I do not accept insurance. I am a self-pay practice only. My hourly rate is $150 for an intake session and $125 for each session thereafter. This affords me and my clients greater flexibility with scheduling, frequency of sessions, and duration of appointments. Unfortunately insurance has made it more difficult to provide needed services, so taking out the middle man allow myself and my clients to do the work that is needed without interference from an algorithm making decisions about mental health care services.

I am able to provide clients with medical receipts called Superbills that most insurances will provide a percentage for reimbursement of services received. We can talk about this process in session if you are interested.

As a therapist, I find I do my best work with clients working on anxiety and trauma related disorders. Trauma is a subjective experience, so please do not be afraid to share and explore these areas with me. You do not have to justify your trauma with me. My training has allowed me to focus on these areas and increase my skill set through evidence based interventions to assist clients in moving forward and making strong progress in therapy.

I have experience in the following areas as well:

Life Transitions
Religious Trauma and Deconstruction
LGBTQ+ Needs
Medical Staff Burnout
School Staff Burnout

As a therapist, I have to know where my strengths are as well as areas where I cannot serve clients the best. If you are experiencing the following, I may not be the best fit for you, but would be happy to assist you in finding a better fit:

ESA Letter Needs
Active Addiction/Substance Use Concerns
Disability Paperwork
Eating Disorders
Psychosis
ADHD Testing

Each client is different and each mental health disorder is different. With that bein said, each client’s treatment plan will look different. You may hear me share the following as options for your treatment in therapy. Feel free to ask questions about options and what might work best for you!

Eye Movement Desensitization and Reprocessing
Cognitive Processing Therapy
Cognitive Behavioral Therapy
Solution Focused Therapy
Person-Centered Therapy

Yes! I provide in person sessions in my office located in Columbus, Ohio. Telehealth sessions are available to clients across the state of Ohio. Ohio law states that clients must be present in Ohio during the time of their appointment. If you are out of state for any reason, your appointment will have to be rescheduled.